The app

Everything it does.

One app. No add-ons to buy, no separate tools to figure out.

Counting & form

It counts. Then it judges.

Pose tracking follows your joints through the movement, counts the rep when you complete the range, and tells you what to fix while you're still in the set.

Automatic rep and set counting
Live joint angles as you move
Form tips in the moment — “press lower back down”, “keep legs straight”
Tells you why a rep counted or didn't
Step tracking runs alongside all day

Live skeleton tracking with a rep counter reading 15 of 20

How to perform a lunge: side view, front knee behind toes, upright torso

Choose your plan: WorkoutGenie AI, AI Auto Mode, or the free manual builder

Nutrition: AI food analyzer, meal builder and nutrition programs

AI coaching

Tell it what you've got. Get a session.

Any goal, any equipment, any time limit. Thirty minutes and a pair of dumbbells, or fifteen minutes and a hotel floor — it builds around what you actually have today.

Workout generation from goal, gear and time
Ask-anything coaching — form, swaps, progressions
Nutrition tracking and targets
Progress analytics built from your scored reps

The manual builder is free forever. AI generation and the AI Coach are PRO.

Progress

It knows what you did. So it knows what's next.

Every counted rep feeds your history, your readiness and the next session the AI writes for you.

Home screen with the AI Workout Program, build workout, programs and AI coach

Active recovery timer with walk, jog and sprint options between sets

Readiness — ready, recovering or rested, per muscle group
AI match score on every generated session
Guided programs that pick up where you left off
Measurements and progress tracking over time
Full session history

Open the App — Free

New in the app

Train for the test. Set your own standard.

Fitness Tests

Military & public safety

Military branch tests plus police, federal agent, firefighter, SWAT and lifeguard tests. Each one is scored only against a published standard, and the app names the source. If we can't verify a standard, the test stays locked.

Every military test explained →

Movement Trainer