Reps4-Week Beginner Calisthenics
The starting point. Bodyweight only, four weeks, no gym needed.
Get it free →Programs
Eight programs. One price.
These used to be sold one at a time. Now every one of them comes with PRO — because a program you follow for six weeks beats a PDF you bought once.
Get all 8 with PRO — 14 days free
Then $99/year. $171 if bought separately.
TrimmerFit 300
Three hundred reps a session. Built for people who want the work to be the point.
Waist Size Goal Program
Training and habits aimed at one measurement you can actually track.
Nutrition Guide
How to eat around the training without weighing every gram.
Women's 8-Week Beginner
A full eight-week on-ramp, written for a first serious training block.
Beginner Reset Guide
For coming back after a long gap without wrecking yourself in week one.
4-Week Beginner Routine
Short, structured, and finishable. The one to pick if four weeks feels like plenty.
TrimmerFit Advanced
Loaded barbell and dumbbell work for people already past the basics.
All eight, plus the app.
PRO gives you every program above plus AI workout generation. All-Access adds the AI Fitness Brain and the nutrition analyzer on top.
Start 14 days free
Then $99/year. Want the AI coach and nutrition too? All-Access is $19.99/mo.
Prefer to buy the bundle outright? Get all 8 for $97.